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Writer's pictureGood Humus

Onion, Garlic - Dairy free potato kale soup

2 Tablespoons olive oil

1 medium yellow onion, diced

4 sprigs fresh thyme

3 cloves garlic, minced or press

1 Tablespoon white wine vinegar

2 - 15 oz. cans whole coconut milk, well-shaken

2 cups vegetable broth

4 cups red potatoes, cubed

½ to 1 Tablespoon sea salt, to taste

1 Tablespoon black pepper

2 cups kale

For Coconut Bacon (Optional)

1 cup coconut shreds

1 Tablespoon tamari or soy sauce

1 Tablespoon maple syrup

½ teaspoon black pepper

½ teaspoon paprika

Soup: In a large pot, heat 2 Tablespoons of olive oil to medium low. Add onion and thyme. Sauté for 5 minutes until onion is softened. Add garlic and sauté 3 minutes. Add white wine vinegar and stir quickly to deglaze the pot. Add coconut milk, vegetable broth, potatoes, salt, and pepper. Bring to a boil and cook 5 minutes. Decrease heat to simmer and cover. Simmer for 20 minutes. Scoop out 2 cups of the soup from the pot and add to a blender. Give it a quick pulse, then pour back into the pot. Add kale and stir to combine. Cover and cook 5 minutes minutes until kale is tender and wilted. Serve it up with warm baguette, crispy coconut bacon, fresh herbs, or whatever you fancy – then enjoy! Coconut Bacon: Preheat oven to 325º. Line a baking sheet with parchment paper. Combine tamari/soy sauce, maple syrup, pepper, and paprika in a small mason jar and shake well to combine. You could also whisk it together in a bowl, but I find the mason jar method so much easier! Add coconut shreds to a Ziploc bag and pour in the liquid mixture. Shake well to make sure it's all coated. Spread the shreds onto the baking sheet and place in the oven. Bake 15-20 minutes, tossing every 5 minutes. Do NOT overcook. They crisp up as they cool.

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